The Vitamin D Cure
by Rick Glover
Filed under Arthritis Videos
The Vitamin D Cure is a breakthrough way to increase your energy, decrease your pain and slim down, using the latest scientific research. We’ve long known that healthy Vitamin D levels are related to strong bones, but several recent peer-reviewed scientific studies have clearly shown that Vitamin D also decreases our risk of getting overweight and developing high blood pressure, diabetes, heart disease, arthritis, cancer, and other health problems. This book-the only one of its kind-introduces a simple plan to increase Vitamin D levels in the body through simple, individualized supplementation with Vitamin D, carefully increased sun exposure, and exercise. Through its clear and down-to-earth five-step plan, The Vitamin D Cure shows how variations in our diet and activity levels can have a profound impact on our health and well-being. This groundbreaking program provides a broad variety of benefits: readers can increase their energy, lose weight, improve their mood, and reduce their pain. James E. Dowd, MD, FACR (Brighton, MI) is a clinical associate professor of medicine at Michigan State University and the founder and director of both the Arthritis Institute of Michigan and the Michigan Arthritis Research Center. He has been widely published in the professional literature and has been interviewed on local TV and radio.
You probably mean 50000 IU per week. Or about 7,000 a day.
Vitamin A is easy to overdose on, however, vitamin d is not. 5,000 IU is ok, and It’s how much I take.
@sonofdazhbog
Vit D takes excess calcium out of the blood stream and puts it in the bones
I never realized how much it is needed. I use to be more worried about the suns rays, always wearing long sleeves and pants. and now I know why I always felt so bad.
Thanks again for your concern. Current normal range for 25-OH-D3 levels is 20-56 ng/ml and optimal range 45-50 ng/ml. Some studies recommend even higher! With my levels around 40, I’m well within normal range. Personally 5,000 ui’s daily is working for me. We all metabolize nutrients differently, some will need higher amounts and some lower to maintain healthy D-levels. Everything in moderation and you MUST monitor bloodwork to maintain healthy levels for your personal needs. Have a great night.
Natural isn’t always harmless.
The explorers who ate the polar bear’s liver that contains huge amount of vit. A got violently sick. People develop nerve damage from overdosing on vit.B6 from “Mega -B” pills. I saw once a girl who lost her kidneys from taking too much Iron… Trying to alleviate toxicity of vit.D mega doses by taking vit.K (that also can be toxic – blood clots, kidney damage) is a bad idea. Be smart.
If somebody claims he can “cure all diseases” – it’s usually a quack.
Thank you for your concern sonofdazhbog, you are correct, calcium may end up in the wrong places in your body like the arteries or kidneys. But what you didn’t include in your feedback was that this issue can be thwarted by taking another fat soluble vitamin, vitamin K. Vitamin K turns on proteins that direct the elevated calcium to bones and teeth where it belongs. Again I appreciate your concern. Closing note: D3 cholecalciferol IS a natural source derived from the lanolin in sheeps wool.
You call yorself “natural” and you take
5,000 IU of vit.D a day? lol
Do you know what excessive amount of Calcium can do to your body? May I ask you something – when you get kidney stones and renal failure please post a video about yourself as a warning to all fools who blindly believe the quacks paid by vitamin companies and happily gorge on any pills as long as it comes from GNC store. Vit. D supplement is a good idea (especially in northern areas) but you need to know what you’re doing!
Took me 4 months to normalize my levels taking 5,000 IU’s a day sublingually. Had to ask my Dr. to test my D3 levels, as it wasn’t part of my normal labs with my physical. How is this possible with all the studies about D these days?
Thanks so much for this video.
No joke, unless placebo effects, last few days been on tinned Salmon and Sardines, attitude not only improved, at work I beat my best practice target by 5 minutes, no complaints any more, I regret putting in grievance now over it.
I just crack on.
Unless because I’m eating more, perhaps, my acid reflux was less bad and so less burning on my suspected es-cough-e-gus ulcer.
Awesome, must be something in it.
started to take because of swine flu threat and now don’t regret.
thank you for your videos,…i am learning alot from them,…you are so cool…
Thanks for the Info.
good ideas
it is getting harder to find food that is not highly processed and GMO infused
they also do not have to label GMO food
I’m on suppliments and now I want to include Vitamin D…..thanks for the info.
People think too much about health. It’s simple. Eat food as closest to it’s original form as possible. Eat mainly fruit and veg and nuts. Get exercise in the sun.
And should be taken with calcium, especially for women.
A steroid-hormone.
no he didn’t, go get a blood test. That will determine your dosage.
Dosage? He skipped the most important part.
Fuck the Morgans, and all their government contracts, and all their Zionist Banks and Zionist CFR!!! EXPOSE THE CFR FOR WHAT THEY REALLY DO!!!
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wtf
Vitamin D is not a HORMONE it is a STEROID. Slight, but important difference.
Dr. Moo-Twahz, N.D.
i took 50,000 IU of D2 and the head of my penis FELL OFF! OMG!!