A Road to Health and Harmony

Find out how Tai Chi evolves as a martial art for the elites to an exercise to improve health for everyone. Duration: 55 mins. *Starting with his beginning in Tai Chi, Dr Lam unfolds the development behind Tai Chi for Health programs. You will find ou about the health benefits of Tai Chi, how quickly you can gain better health and enjoyment. *You will see the different types of Tai Chi, meet people whose lives have been transformed an the professors who conduct scientific studies. *You will see the beautiful Tai Chi movements around the world: on the Great Wall, the breathtaking Swiss Alps, magnificent Royal Palace in Stockholm, the Sydney Opera House, the tranquil lakes in New Zealand and the mystic rivers in America. You will meet representatives from Arthritis Foundations, government departments, universities and hospitals. *This documentary aims to bring information and inspire you to take up Tai Chi. *You have a special permission to share this DVD with anyone. ***** for more info and to place order go to: taichiproductions.com